Calcium is the main component of bones and teeth and is essential for the regulation of metabolism. A sufficient and regular intake of calcium from childhood can ensure that we prevent the long-term effects of a calcium deficiency, such as
Magnesium, the so-called "anti-stress mineral", has a positive effect on muscle relaxation and plays an important role in the body's energy metabolism by activating
a wide variety of enzymes.
Calcium and magnesium are essential because the body cannot produce them and therefore depend on adequate external intake.
The need for calcium and magnesium increases especially during sport and exercise, in situations of physical and mental stress, during growth and in old age.
Many calcium and magnesium supplement products contain both minerals in the form of inorganic carbonates. These compounds are cheap, but do not have the excellent bioavailability to the human body that organic citrate compounds have.
That's why SH OSTEO contains calcium and magnesium in the ideal ratio of 2.1 and in the form of CALCIUM CITRATE and MAGNESIUM CITRATE.
The body can reach an optimal level of calcium storage and utilization only when it also has important micronutrients and vitamins available.
That's why SH OSTEO also contains COPPER, MANGANESE, SELENIUM, ZINC, VITAMIN D3, VITAMIN K1, FOLIC ACID, VITAMIN B and VITAMIN C.
In terms of quantity, calcium is the most important mineral for our body, about 99% is contained in bones and teeth.
Symptoms of calcium deficiency can be: frequent fractures, muscle cramps in the legs.
However, nervous tics of the eyelid, chronic fatigue and migraines can also be attributed to a magnesium deficiency.
|CONTENUTI MEDI IN 1 BUSTINA STICK-PACK|
|VITAMINA C||40 mg||50|
|VITAMINA B6||0,7 mg||50|
|ACIDO FOLICO||100 mcg||50|
|VITAMINA K1||37,5 mcg||50|
|VITAMINA D3||25 mcg||500|
|VITAMINA B12||1,25 mcg||50|
|*VNR =Valori Nutritivi di Riferimento|